Baked Salmon Tray with Rice & Tomatoes
Prep Time 5 minutes mins
Cook Time 30 minutes mins
Total Time 35 minutes mins
Course Main Course
Servings 4
Calories 476 kcal
Ingredients
- 4 salmon fillets, skin removed
- 1 tsp honey
- 2 tbsp soy sauce
- 2 tbsp coconut oil
- 4 slices lemon
- 2 tbsp lemon juice
- 2 cups cooked jasmine rice
- 1 cup cherry tomatoes
- 1 handful basil leaves
Spices
- 2 tsp paprika
- 1/2 tsp curry powder
- 1 tsp oregano
- pinch chilli flakes
Instructions
- Rinse the salmon, pat dry with a paper towel and place in a bowl. Season with salt, pepper, paprika, curry, and oregano. Add honey, soy sauce, 2 tbsp of coconut oil and 2 tbsp of lemon juice. Mix everything and cover the bowl.
- Preheat oven to 400°F (200°C).
- If the rice is cold, warm it up first. Spread the warmed rice over the whole surface of an oven proof tray.
- Place the salmon fillets on top of the rice, add the cherry tomatoes and basil leaves, then sprinkle with chili flakes.
- Top salmon with lemon slices, and drizzle over the remaining marinade. Bake in the oven for 15 minutes.
Keyword salmon