Sleep Your Way to Better Leadership

sleeping kitten and lion

“It takes courage to grow up and become who you really are and to lead others.” adapted from E. E. Cummings What is leadership? When you think of leadership, you might think about the workplace. What else comes to mind? Do you think about what YOU are aspiring to lead, to make a difference with … Read more

Stay Healthy While Travelling

Travel is good for the soul

* Some of the links on this page are affiliate links.  If you make a purchase from my link, I may receive a small commission but this does not cost you any extra. A couple of weeks ago, I went on a business trip.  We had a lot of meetings so we were cooped up … Read more

Natural Pain Relief

essential oils with flowers

Dealing with pain is a struggle most of us face in our lives at one point or the other, often for long periods of time. Among other things, injuries, illnesses, and any kind of stress, whether physical or emotional, automatically manifests as pain in our body, especially in inflammatory conditions as the chemicals that the body releases to … Read more