Almond Coconut Energy Balls
Made from almond meal, these almond coconut energy balls have a nutty flavour and are gluten free and dairy free.
Peanut Butter Banana Chocolate Bites
Protein-rich peanut butter sandwiched between sweet banana slices and dipped in dark chocolate and coconut for antioxidants and good fats. This snack has so many health benefits, can you call it a treat?
20 Easy Healthy Lunch Ideas
Here are 20 very easy, healthy lunch ideas. I know that if it’s too hard, you won’t even bother – these are so easy, you can whip up a healthy lunch in no time. If you have any left grilled or roast chicken from dinner, you don’t even need to cook anything. Change the ingredients …
20 Easy, Healthy Snacks
Got the munchies? Instead of heading for the junk food, keep a stash of healthy snacks in your pantry or office drawer. Pack them is single portions if you tend to plough through the whole bag once you start. These healthy snacks will keep in the drawer so you don’t need to keep them in …
Honey Candied Ginger
This is the easiest recipe ever! I don’t like a very strong ginger flavour but this is very subtle and with the honey, it’s absolutely yummy. A great warming drink in winter, warms the body and soothes the throat. Add a squeeze of lemon for a flavour lift and even more health benefits! Chill in …